Flex and Recreational Class Options

Modern Dance
Modern Dance is offered at North Ballet to not only ballet students, but to those who desire to study Modern Dance on a recreational basis.  Lestor Horton and Cunningham Modern Dance Methods enable dancers to use the same core strength that is used in ballet to move with different lines, rhythm, and body isolation as well as equip students to be aware of muscle control.
 
Beg/Interm. Modern (Horton)
Monday 4:45-6:00pm
$60/month for Flex Program Included in tuition  for Complete Classical Ballet Program Students
 
Advanced  Modern (Cunningham)
Monday 6:30-8:00pm
$60/month for Flex Program Included in tuition  for Complete Classical Ballet Program Students

 

Instructor: Ms. Klaas

 
Please contact the Front Desk for specific uniform requirements.
Contemporary
Mod
 
Beginning/Intermediate Contemporary
Saturday 12:15-1:30pm
$60/month for Flex Program Included in tuition for Complete Classical Ballet Program Students
 
Advanced Contemporary
Saturday 1:45-3:00pm
$60/month for Flex Program Included in tuition for Complete Classical Ballet Program Students

 

Instructor:

 
Please contact the Front Desk for specific uniform requirements.
Pilates

The Pilates program at North Ballet Academy is an essential supplement to training not only for dancers, but for all athletes. Pilates is also an excellent area of fitness for anyone interested in building their core, as well as increasing strength and flexibility. 

 

Beginning Pilates

Thursday 6:00-6:45pm or Saturday 9:30-10:15am


$45/month for Flex students, included in tuition for Level 1

 

Intermediate Pilates

Saturday 11:15-12:00pm


$45/month for flex students, included in tuition for Level 2

 

Advanced Pilates

Monday 8:00-8:45pm or

Saturday 10:15-11:00am
 

$45/month for flex students, included in tuition for Levels 3-8

 

Please contact the Front Desk for class attire details.

 

Pilates equipment: Two small pilates balls, theraband (resistance should be recommended by instructor at time of placement class), Theraband loop, Pilates mat

(May be purchased at NBA)

Beg. Adult Ballet

It's never too late to learn the art of ballet! Join our Beginning Adult Ballet class! This class will be structured like a traditional ballet class with Barre & Center work!

 

Wear comfortable fitness or ballet attire and ballet slippers. 


Wednesdays 8:00-9:00pm

Instructor: Ms. Haukos

 

~Ongoing classes $60/month 

Flex Ballet

The Flex Ballet Program is designed for students to design their own training program. Please contact the Front Desk to personalize your class schedule and to schedule a Placement Class.

Flex students are eligible for the Spring Performance if they attend classes in which choreography occurs.

 

Flex Ballet options are available for Level 1-8.  Uniform requirements will be discussed at the time of registration.

 

763-242-2993

Schedules, uniforms, instructors, and fee are subject to change at the discretion of the Academy staff.

 

Classes may be cancelled or rescheduled due to low enrollment.

 

Class placement is at the discretion of the instructor.